DIET & WEIGHTLOSS

Brain Training For Weight Loss Motivation

Why Train Your Brain for Weight Loss Motivation? Have you ever wondered why it’s so hard to stick with an…

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10 HIGHLY MEDICINAL PLANTS YOU CAN GROW AT HOME COMPLETE HEALTH AND HAPPINESS

1. ALOE VERA The aloe vera grows only under the sun with well drained dry or moist soil. Although the…

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5 Amazing Ways To Use Fenugreek For Weight Loss

Fenugreek or Trigonella foenum-graecum (methi in Hindi) is a powerful natural weight loss ingredient that has a myriad of health…

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47 Heart-Healthy Snack Ideas

Did you know that heart disease is the #1 killer of women? That is one scary statistic! Eighty percent of…

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14 MOST EFFECTIVE FAT BURNING FOODS

Entire grains are a superior and more beneficial alternative than handled sustenances. This is on the grounds that your body…

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10 Best Health and Fitness Blogs for a Healthy 2017

I would of course like to tell you that MY OWN blog is the best health and fitness blog in…

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How to Boost your Memory with Ayurveda

Boost your Memory with Ayurveda: Ayurvade is an ancient way of treating things and they have been using natural things…

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13 Make-Ahead Meals and Snacks For Healthy Eating On The Go

Ready for some easy recipes for healthy eating on the go? These 13 make ahead meals are perfect for busy…

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10 BEST FOODS FOR SKIN HEALTH

How to Make Your Skin Healthy With These 10 Foods for Skin Health Our skin is a reflection of our…

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Fat Burner Drink – For Extreme Weight Loss

Weight loss and weight maintenance can be a real challenge, especially to those who love eating. Plus, we all tend…

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