13 Make-Ahead Meals and Snacks For Healthy Eating On The Go

Ready for some easy recipes for healthy eating on the go? These 13 make ahead meals are perfect for busy people trying to eat healthier.

Weeknights are tough. Whether you’re a mom, a working gal, or both… Between work, weeknight activities, and lunch prepping…

It can be hard to find the motivation to hover over the stove for an hour to make a healthy meal.

So, healthy fast food…

While it sounds like an oxymoron, these recipes are both healthy and perfect for someone with a busy lifestyle.

Eating healthy on the go is possible when meals are made ahead of time and can be eaten on the go without all of the mess.

We originally had 16 meals on this list, but we cut off a few for quality reasons!I have separated these 13 make ahead meals into 4 categories (breakfast, lunch, snacks, and dinner).  Enjoy!

Getting a protein packed snack in is a great way to start the morning. These mini ham and cheese cups are gluten-free, packed with protein, and contain quinoa for an energy boost.

At only 47 calories per serving, these treats can be eaten on the way to the office or served to the kids before they head out the door.

By Kristin at Iowa Girl Eats. It takes 28 minutes to make this recipe. Recipe available here.

  1. Overnight Oats

  2. There’s beauty in the simplicity of this recipe. It has healthy oats for sustained energy, nuts for healthy fat, and fruit for an added morning energy burst.By Katya at Little Broken. It takes 5 minutes to make this recipe. Recipe available here.The easiest way to make overnight oats is to use a wide-mouth mason jar.  They are great for making delicious salads, storing oats overnight, and making smoothies.
    1. Paleo Stuffed Breakfast Peppers

    2. This recipe is filled with all sorts of great foods like bell peppers, eggs, broccoli, and mushrooms. It is also a perfect on-the-go meal that can be quickly microwaved for fast eating.Also, if you’re trying out the paleo diet, it is 100% paleo-approved.This cookbook also has more delicious Paleo friendly recipes.

      By Kiri at Paleo Grubs. It will take around 45 minutes to make. Recipe available here.

      Lunches – Make Ahead Meals

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